LaunchPad

Healthcare

 
This lesson breaks down the 5 components of health but focuses on physical and mental health.  It shows how nutrition, physical activity, and rest each play a role in physical health. It also explains mental health, identifies good and bad mental health, and explores non-medical but proven methods of improving mental health like meditation, mindfulness, and breathwork. The lesson also shows how easily abuse of alcohol and drugs can negatively affect health and lead to addiction. Resources are also provided for participants who want to learn more about any topic covered. 
 
Registration required
 

The event is finished.

Date

Jun 15 2022
Expired!

Time

1:00 pm - 3:00 pm

Location

ASD Adult Achievement Center
ASD Adult Achievement Center, 222 S Westmonte Dr #230, Altamonte Springs, FL 32714, USA

Organizer

ASD Website Calendar
Email
info@asdachievement.org

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