Metacognition

Metacognition.jpg
Metacognition.jpg

Metacognition

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This coaching tool kit employs a 3-step process to help individuals with ASD improve metacognition.  You will start by exploring the ways that metacognition weakness affects your daily life.  Next, you will choose from a list of strategies that tend to be helpful for improving metacognition.  Lastly, you will set up a strategic plan to make improvements in specific areas of your life.  After you have worked on these improvements, you will reflect back on your progress to improve self awareness.